The Benefits of Doing Puzzles – The Jigsaw & The Brain

Did you know puzzling improves our use of the trial and error method, problem-solving skills, critical thinking, and visual/spatial reasoning skills? Particularly challenging puzzles can even change the patterns of brain activity. Most brain activity follows certain specific pathways, including when you’re puzzling. However, if you begin a jigsaw, crossword, or Sudoku that’s above your usual skill level, you will probably have to activate some new parts of your brain in order to solve it.
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